Episode 3- They’re just humans with wives and children

Episode 3- They’re just humans with wives and children

This week we talk rest days, how they’re beneficial, how to schedule them, and why the fuck I have such a hard time with them.

We also review a NH based granola–HeeBeeGeebs Granola!

http://heebeegeebs.com

 

 

Song for your running playlist:

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