Episode 9-Heavy as the setting sun

Episode 9-Heavy as the setting sun

Episode 9–holy crap, we’re really starting to build here!

This week we talk about THE SHITTY RUNS. Runs that crush the soul, and tips for moving past them.

Mention of the week: Lindsey’s fundraising walk for “The Out of the Darkness Overnight Walk”

 

Click the link and please donate what you can–it’s a great cause and we can really start to shed some real light on what, unfortunately, is still a taboo subject in today’s society!

Remember, if you’re in crisis CALL THE NATIONAL SUICIDE PREVENTION LIFELINE 1-800-273 TALK (8225), or Text TALK to 741741

 

Also, don’t forget! Click the icon below to email an order!

 

Song for your running playlist this week submitted by Jada over @  The Anxious Vegan Runner Mom Podcast!

 

 

 

Keep your ideas/song/questions coming guys!

I’ve added the ways to connect with me on social media to the sidebar now, so that should be easier for everyone to have it right on top 🙂

But, also, you can always email me.

Now, hop-to-chop-chop!

 

xo

Krissy

 

 

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