Episode 24

Episode 24

Hi, my dears.


This week we’re talking about a few race reports from Utah, Vancouver, and London!


We talk about my absolutely shit week for running and why it might be okay.  We talk my doubts on the NYC marathon and how I’m pushing through.


Product of the Week: Saucony Performance No-Show Socks


Song for your Running Playlist:

Sandstorm, by Delirium submitted by Holly in NH!



Email/Instagram/Facebook/Tweet me with a song, question, or just say ‘Hi’.  I can’t tell you enough times how much I FUCKING love hearing from you! I love sending these stickers out to you fine, beautiful people!




Reviews keep Bad Case of the Runs going, guys—Thank you so much to everyone who has sent in a review! More reviews mean more people I can reach, which means more content o can provide, products, races to review, you name it.
iTunes, Stitcher, Spotify, IHeartRadio, CastBox—if you have a couple seconds drop a quick review, I’ll seek you out 🙂

That is everything for this week ya’ll!



Fuck this. I’m going running.




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