Welcome to Episode 33– Race reports from James M. in FL about the Grog and Dog Race!
Krissy’s run down including the Trails to Ales Trail 5k! Bib #1!
TOPIC O’ THE WEEK: Mental Health and Running
Links I mention:
PRODUCT O’ THE WEEK
Song for your Running Playlist:
Down with the Sickness by Disturbed
Email/Instagram/Facebook/Tweet me with a song, question, or just say ‘Hi’. I can’t tell you enough times how much I FUCKING love hearing from you! I love sending these stickers out to you fine, beautiful people!
Reviews keep Bad Case of the Runs going, guys—Thank you so much to everyone who has sent in a review! More reviews mean more people I can reach, which means more content o can provide, products, races to review, you name it.
iTunes, Stitcher, Spotify, IHeartRadio, CastBox—if you have a couple seconds drop a quick review, I’ll seek you out 🙂
Fuck this. I’m going running.