Episode 41

Episode 41

Episode 41

Krissy talks pre- NYC Marathon jitters and ramblings, no time for training, no time for chores or anything else for that matter.

Race Report from Wendy O.

Treadmill review–Weslo Cadence

 

 

Email/Instagram/Facebook/Tweet me with a song, question, or just say ‘Hi’.  I can’t tell you enough times how much I FUCKING love hearing from you! I love sending these out to you fine, beautiful people!

Until next time–remember, likely no Bad Case of the Runs for 10/22–Sorry, my dears 🙁

Alright guys, fuck this. I’m going running.

XO

Krissy

 

 

Episode 40-My heart’s beating faster

Episode 40-My heart’s beating faster

Episode 40

Krissy waxes on about lack of running, and scheduling issues (sorry!)

A race report submitted by Heather (@restingb131tchface )  in MO!

A quick bit about Last Man Standing in Maine–thanks Greg!!

A quick check in on the HamsterWheel Race in a few weeks here in NH.

Use Promo Code: 2018Disc for 20% off registration!!

Corinne (@BalmerChick)–the newest ambassador for NoxGear is sharing her awesome discount with us: BALMER35 for 35% OFF NOXGEAR! What?!

Song For Your Running Playlist:

Submitted by Justin B. in NH, Runnin’ by Adam Lambert

Email/Instagram/Facebook/Tweet me with a song, question, or just say ‘Hi’.  I can’t tell you enough times how much I FUCKING love hearing from you! I love sending these out to you fine, beautiful people!

Until next time–remember, likely no Bad Case of the Runs for 10/22–Sorry, my dears 🙁

Alright guys, fuck this. I’m going running.

XO

Krissy

Episode 39-How can I be sure?

Episode 39-How can I be sure?

EPISODE 39

This week we talk an awesome tri race report from KC in NH. We talk the Chicago Marathon, and the New England Half Marathon.

 

Ella has a shiny new PR!

 

A much better run down this week for Krissy.

More NYC Talk…

 

Song for your running playlist

A song submitted by Don–Tears for Fears, Pale Shelter

 

Email/Instagram/Facebook/Tweet me with a song, question, or just say ‘Hi’.  I can’t tell you enough times how much I FUCKING love hearing from you! I love sending these stickers out to you gorgeous people 🙂

 

Fuck This.  I’m going running.

XO

Krissy

 

www.badcaseoftheruns.com

Episode 38-Sorry, phoning it in. Bad week.

Episode 38-Sorry, phoning it in. Bad week.

EPISODE 38

Krissy bitches and moans about her bad week. Sorry, guys, nothing left in the tank this week.

 

 

Email/Instagram/Facebook/Tweet me with a song, question, or just say ‘Hi’.  I can’t tell you enough times how much I FUCKING love hearing from you! I love sending these stickers out to you gorgeous people 🙂

 

Fuck This.  I’m going running.

XO

Krissy

 

www.badcaseoftheruns.com