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EPISODE 44

This week we quickly talk about my bad ass ladies who did the Philly Marathon–Kate, Ella, Shannon, Melanie, Amy, and Erica!! Congrats ladies!!

We also have a great race report on the Seacoast Half by Corinne (@balmerchick) in MD.

Topic o’ the week:  Winter Running

Link Krissy mentions: Runner’s World Winter Running–What do I wear?? Tool

Song for your running playlist:

“I Won’t Let You Down” by OK GO

Email/Instagram/Facebook/Tweet me with a song, question, or just say ‘Hi’.  I can’t tell you enough times how much I FUCKING love hearing from you! I love sending these out to you fine, beautiful people!

Alright guys, fuck this. I’m going running.

XO

Krissy