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Contact

Email Krissy at: krissy@badcaseoftheruns.com

Instagram.com/krissythepirate

  facebook.com/badcaseoftheruns

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Blogroll

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RACES

11/23/17-Fisher Cats Turkey Trot 5k, Manchester, NH (First postpartum race!)

12/2/17-Santa Shuffle, Manchester, NH

2/4/18-Super Bowl Chili 5k, Manchester, NH

2/13/18-Mardi Gras 5k, Manchester, NH

3/25/18-On the Run Half Marathon, Old Orchard Beach, ME   *PR*

3/31/18-TI 10 Miler, Manchester NH *PR*

4/21/18-Race for Marine Mammals, Rye, NH– TRAIL 5k (1 trail/xc race!)

5/4/18-Angels 5k, Penacook, NH

5/6/18-Cinco di Miles 5k, Bedford, NH

5/20/18-Wallis Sands Half Marathon, Rye, NH

6/2/18-Covered Bridges Half Marathon, Woodstock-ish, VT

8/23/18-Bedford Trails to Ales Trail 5k, Bedford, NH

10/7/18-Delta Dental New England Half, Loudon/Concord, NH

11/4/18-TCS New York City Marathon!!!!!! HOLY SHIT!

12/2/18-Santa Shuffle (3 miles) Manchester, NH

4/7/19- Cheap Marathon, Salisbury MA

4/28/19-Big Sur Marathon, Monterey, CA

Episode Calendar

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Recent Posts

  • Episode 54-I got ten toes on the pavement February 11, 2019
  • Episode 53-Then the sun die, the night is young, though February 5, 2019
  • Episode 52-Gettin buzzy being cool January 28, 2019
  • Episode 51-Dreams aren’t what they used to be. January 22, 2019
  • Episode 50-We come from the land of the ice and snow January 14, 2019

Instagram

7 chilly, yet, lovely miles with this gorgeous gals. And me with my ‘ you were definitely looking at your phone if you manage not see and hit me’ super glowing, hi-def @filausa jacket 😘🥶 Thanks, ladies!🏃‍♀️🏃🏼‍♀️🏃🏻‍♀️🏃🏾‍♀️🏃🏿‍♀️ #run #runner #running #runnersofinstagram #5k #10k #halfmarathon #marathon #postpartumrunning #runningmama #badcaseoftheruns #podcast #runningpodcast #sherunsthistownnh #bigsurinternationalmarathon #allpaceswelcome #hilltraining #runningplaylist #winterrunning #newepisode #itunes #googleplaymusic #stitcherradio #igrunners #resolutions #runnh #castbox #spotify 
#badcaseoftherunspodcast #iheartradio 
#run #runner #running #runnersofinstagram #5k #10k #halfmarathon #marathon #postpartumrunning #runningmama #badcaseoftheruns #podcast #runningpodcast #sherunsthistownnh #bigsurinternationalmarathon #allpaceswelcome #hilltraining #runningplaylist #winterrunning #newepisode #itunes #googleplaymusic #stitcherradio #igrunners #resolutions #runnh #castbox #spotify 
#badcaseoftherunspodcast #iheartradio Well it took me all night to muster the inspiration, but finally got on the treadmill for 4, and solid strength workout after.  I’ll tell you what I was listening to on Monday and add to the playlist 😁

#run #runner #running #runnersofinstagram #5k #10k #halfmarathon #marathon #postpartumrunning #runningmama #badcaseoftheruns #podcast #runningpodcast #sherunsthistownnh #bigsurinternationalmarathon #runningbeerandbs #hilltraining #runningplaylist #winterrunning #newepisode #itunes #googleplaymusic #stitcherradio #igrunners #resolutions #runnh #castbox #spotify 
#badcaseoftherunspodcast #iheartradio Forgive me, guys—I’m gonna push the episode to this Sunday. I forgot that I mentioned I’d probably not have an episode this week with weekend travel—and I’m just running behind(hah!) and in mourning over @runbeerandbs 
In the meantime send me your songs for the playlist and your race reports—I’ll send some stickers now that they’re back in 😁

#run #runner #running #runnersofinstagram #5k #10k #halfmarathon #marathon #postpartumrunning #runningmama #badcaseoftheruns #podcast #runningpodcast #sherunsthistownnh #bigsurinternationalmarathon #runningbeerandbs #hilltraining #runningplaylist #winterrunning #travelingrunner #itunes #googleplaymusic #stitcherradio #igrunners #resolutions #runnh #castbox #spotify 
#badcaseoftherunspodcast #iheartradio Still on the runway, guys. Bad Case of the Runs this week is likely postponed! Sorry!

#run #runner #running #runnersofinstagram #5k #10k #halfmarathon #marathon #postpartumrunning #runningmama #badcaseoftheruns #podcast #runningpodcast #sherunsthistownnh #speedwork #runningbeerandbs #hilltraining #runningplaylist #winterrunning #newepisode #itunes #googleplaymusic #stitcherradio #igrunners #resolutions #runnh #castbox #spotify 
#badcaseoftherunspodcast #iheartradio Dudes, my super talented friend @skinnybitchrose of @eternalsunshineglass helped me out by allowing me to commission making this amazing stained glass rendition of my boyfriend’s @theesquilax company logo @leentucampers for a little Valentine’s surprise. In his words-EPIC!

It turned out sooooooo fantastic! Thanks again, Mel, you are amazing!

#valentinesdaygift #smallbusiness #ctsmallbusiness #madeinct #stainedglass #stainedglassartist #eternalsunshineglass #eternalsunshineglasspattern #badcaseoftheruns #leentu #leentucampers #friends #love #madeinindiana #stainedglassart #stainedglassartist Sitting here on the plane taxiing to my gate in Indianapolis, I cannot WAIT to see this gorgeous man. Valentine’s Day, schmalentine’s day, you have my heart forever. ❤️😍😘🥰 #ichoochoochooseyou

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